Tropical Weight Loss Smoothie! | Lucille Roberts Health & Fitness Blog

August is here so why not spice up the last month of Summer with this Tropical Weight Loss smoothie? This coconut infused drink will transport you to a relaxing island destination within sips.

Ingredients:

• 1?papaya, cut into chunks
• 1 cup?fat-free plain yogurt
• 1/2 cup?fresh pineapple chunks
• 1 scoop of vanilla Live Rite
• 1/2 cup?crushed ice
• 1 teaspoon?coconut extract
• 1 teaspoon?ground flax-seed

Directions:

1. Combine the papaya, yogurt, pineapple, ice, coconut extract, flax-seed, and Live Rite in your blender. Process for about 30 seconds, or until smooth and frosty.

Recipe via Prevention

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