Friday, November 30, 2012

From Partners to Parents: Showing CARE | World of Psychology

From Partners to Parents: Showing CAREDiscussing and exploring the well-being of one?s partnership isn?t often on the list of baby preparation to-dos. After all, pregnancy can be a joyful time ? one that elicits feelings of anticipation, newness, and excitement. Immersed in the pregnant possibilities of motherhood, energy focuses on what will be gained by starting a family. Baby showers mark this time by gifting the family with the necessary gear to outwardly navigate and welcome this new life.

?Get a lot of sleep.? ?Go see a lot of movies.? ?Take a Babymoon.?

When advice is offered, it often centers around the notion that couples can prematurely fill up their well-being reservoirs, meeting needs that won?t be fulfilled for a while postpartum, as if these can be stored in the ?happiness? hump of marital satisfaction.

While these are all wonderful suggestions, highlighting the changes couples are about to experience, they ignore the emotional preparation that so often helps pave the way for the passage to parenthood.

During such an expansive time, couples rarely consider the more stressful ways their partnership may be affected once the baby arrives. Transitioning from being partners to becoming parents is an enormous identity change, and this is not always easy.

Surviving and adjusting to the early days of parenting exposes one?s relationship foundation at its very core. Once baby arrives, approximately two-thirds of couples report a change in the quality of their partnership. Between sleep deprivation, diaper changes, and feedings, the day-to-day routine of caring for a baby suddenly revolves around negotiating. When this is not discussed in advance, it can quickly turn into ?keeping score? of who?s doing what and who?s doing more. With less time for adult conversation, date nights, and self-care, emotional distance can develop.

So how can partners emotionally prepare for the baby?s arrival?

To help couples connect and communicate, I developed the acronym CARE. CARE highlights concrete topics for couples to discuss and explore before the baby arrives. By engaging in a thoughtful discussion, couples can build awareness around relationship self-care and well-being, and in doing so support each other in the new days of parenting. Examples for each part of the acronym are given below:

?After our daughter was born, and once my husband returned to work, it was hard to find time to talk and connect, just the two of us. I missed our partnership as a twosome and felt really lonely being in ?baby world? all day long.?

C: Communication. Once baby arrives, finding time to talk and connect is challenging. With a range of new emotions, some of which are difficult, setting boundaries around communication is helpful. For example, couples may agree not to address hard or hurtful feelings at midnight, or in between diaper changes. When discussing difficult topics, using ?I? statements is a simple, but effective way to share one?s feelings and instill empowerment around communicating them.

?Post-baby, we came home from the hospital, and felt this enormous sadness about how much our lives had changed. I missed having time to meet daily necessities like showering and eating with two hands. My husband missed downtime after work and on the weekends. The shock of being parents surprised us. We felt like we had to mourn our old lives in order to accept our new ones.?

A: Acceptance. Myriad transitions are under way during pregnancy and during the postpartum period. Welcoming the baby and adjusting to the ?new nest? often means acknowledging what has changed, accepting each moment just as it is, and realizing it is temporary. Sometimes, this means grieving what has been lost with regard to individual identity in order to make room for what has emerged.

?All of our family lives far away. In preparing for the baby, we had to think about who could help us with day-to-day errands and meal preparation. Our midwife gave us great advice and helped us connect with a postpartum doula and a food delivery service.?

R: Resources. In preparing for the early days with the baby, it is helpful to think of who will support you. It?s often a good idea to create a list or calendar of anticipated daily needs, as well as who might be available to help with those needs. Local hospitals and mothers groups often offer a range of new mom/parent support groups, classes, and even meal preparation services that can help ease the transition.

?In the new days, everyone asked us if we loved being parents and commented with questions posed as statements, ?isn?t it exciting? While it was exciting, it was also terrifying. I wish someone could have connected with us around the scary feelings.?

E: Empathy. While a shared journey, the evolution of parenthood may involve separate paths. Parents are sometimes on different emotional timelines as they navigate, integrate, and make meaning of their new identities. Having compassion and making room for any and all feelings that emerge helps couples join hands during this transition, and creates a strong emotional base for which to raise a child.

For any mother- or father-to-be, becoming a parent brings a tidal wave of unexpected feelings, normal insecurities, and new opportunities. Adjusting to this new identity offers the opportunity to deepen your relationship with your partner, internally expand and embrace the teachable moments of raising a child. Intimacy and connection can become richer as a result of this process. Often, it is making and taking time to talk about the hard things even when there is no perfect solution.

?

Pregnant couple photo available from Shutterstock

Juli Fraga, Psy.D. is a licensed psychologist. She has a private practice in San Francisco, California where she practices at the ?Root and the Branch,? a holistic health and wellness clinic. Here, she specializes in women?s health concerns especially as they relate to maternal and reproductive health. Juli also facilitates postpartum support groups for the Great Expectations program at UCSF, and is currently co-developing a 4-week group, ?The Afterglow,? which will be held at UCSF in January 2013. Clinically, she integrates mindfulness-based practices and psychoanalytic theories into her work. She focuses on mind/body wellness with deep attention to each individual?s physical and emotional well-being. Visit her online and on Twitter.

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????Last reviewed: By John M. Grohol, Psy.D. on 29 Nov 2012
????Published on PsychCentral.com. All rights reserved.

APA Reference
Fraga, J. (2012). From Partners to Parents: Showing CARE. Psych Central. Retrieved on November 30, 2012, from http://psychcentral.com/blog/archives/2012/11/29/from-partners-to-parents-showing-care/

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Source: http://psychcentral.com/blog/archives/2012/11/29/from-partners-to-parents-showing-care/

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Relationship Guidelines - The way to Conquer Frequent - Jason

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Source: http://mundoti.info/6229/relationship-guidelines-the-way-to-conquer-frequent-relationship-issues/

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Panetta: US to fight al-Qaida in Afghanistan for years

By NBC News staff and wire reports

WASHINGTON --?Al-Qaida fighters are still trying to make inroads into Afghanistan, Defense Secretary Leon Panetta said Thursday, cautioning that battling the group would be a core U.S. mission there for years to come.

?The goal here is an enduring presence,? he told reporters at the Pentagon.

Panetta made the comments as the United States weighs how large a military force to keep in Afghanistan when the NATO combat mission ends in 2014, ending a war that, at that point, will have stretched for more than 13 years.

The United States currently maintains approximately 66,000 troops in Afghanistan, but the residual force may number less than 10,000. President Barack Obama could decide in the coming weeks, although no deadline has been set.

As Taliban regroup, victims battle for 'free' Afghanistan

Panetta said fighting the core al-Qaida group to prevent it from re-establishing a haven in Afghanistan was "going to be the fundamental thrust of the (counter-terrorism) effort."

A narrow focus could help limit the size of the mission.

"Although we clearly have had an impact on (al-Qaida's) presence in Afghanistan, the fact is that they continue to show up and intelligence continues to indicate that ... they are looking for some kind of capability to be able to go into Afghanistan, as well," Panetta said Thursday.

PhotoBlog: Relentless Afghan conflict leaves traumatized generation

?That?s something we just have to be continually vigilant in terms of protecting against,? he added.

/

More than ten years after the beginning of the war, Afghanistan faces external pressure to reform as well as ongoing internal conflicts.

A U.S. defense official, speaking to Reuters on condition of anonymity, estimated there were still only about 100 al-Qaida militants in Afghanistan.

But Jeffrey Dressler, an Afghanistan expert at the Washington-based Institute for the Study of War, said looking only at al-Qaida fighters -- as opposed to those who ally with them -- carried enormous risks.

Meet Afghanistan's first female rapper

"I think the mistake that we've made all along is too narrowly defining the threat," Dressler said.

'Enablers'
Beyond counter-terrorism, Panetta said the post-2014 U.S. presence in Afghanistan would also need to have a "train-and-assist mission" to further develop the Afghan Army.

Kevin Frayer / AP

In southern Afghanistan, the focus of the U.S. war effort, nearly all the Afghan soldiers are foreigners too. Photographer Kevin Frayer shows these soldiers in a series of portraits.

He also said the United States would need to provide "enablers" -- specialists who perform tasks such as destroying landmines or treating the injured -- to support U.S. forces.

Obama calls 10 service members in Afghanistan to offer thanks

Panetta declined to offer any estimate for the size of the force, saying that is "exactly what's being discussed" now.?

Reuters contributed to this report.

More world stories from NBC News:

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Source: http://worldnews.nbcnews.com/_news/2012/11/30/15563017-panetta-us-foresees-enduring-presence-to-fight-al-qaida-in-afghanistan?lite

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Thursday, November 29, 2012

Kate Middleton Baby Wish to Come True This Christmas, Friend Confirms!!!

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CEA Study Abroad Programs: Indian Food in East London


London generally doesn?t get the best reputation for its food.? Most people choose places like France and Italy as food Meccas in Europe, but I can assure you that there is good food in London.? And it might surprise you, but the Indian food in London is actually really amazing. ?If you are visiting London, you should definitely try some Indian food.? Due to the high population of Indian immigrants in London, there is some of the best Indian food in the world in this city.? One of my favorite spots to go for Indian food is Brick Lane, in East London.? Brick Lane is an area of East London that has a high number of Bangladeshi immigrants, and, as a result, it is home to dozens and dozens of curry houses.? Brick Lane has more than great food ? going there is a whole experience.? First, representatives from restaurants that are standing on the sidewalk will tell you about specials offered at their restaurant in order to attract your business.? At this point, you can haggle the price of meals for you and your friends, and because business is so competitive in that area, you will almost always get a good deal.? When I went, I was offered two drinks, an appetizer, a main dish, rice, and bread for only 10 pounds!? The food is so good that I would have paid much more for it, but it was awesome to get a lot of great food for a reasonable price. This was my first real Indian food experience, and I really enjoyed it. ?No matter where you go in Brick Lane, you will find good Indian food.. ?I had papadum (a thin, cracker-like bread) for my appetizer and chicken curry for my main course. ?The curry was like nothing I?ve ever had before ? really rich and earthy, with just enough spice, and the chicken was perfectly cooked.? After you add white rice and garlic bread, the meal is complete, and absolutely delicious.?

Curry is the national dish of England right now, so you will find many variations of it throughout London.? For a really interesting experience, I would definitely recommend heading to Brick Lane for some Indian food.? I?ve never had an experience like the one I had in Brick Lane in America, so it is something completely new and exciting.? My advice would be to leave preconceived notions of what Indian food is at the door, and just drink in the atmosphere of Brick Lane.? You won?t be sorry!

Source: http://www.ceastudyabroadblog.com/2012/11/indian-food-in-east-london.html

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Protesters pack Tahrir Square, dispute Morsi

CAIRO (AP) ? The same chants used against Hosni Mubarak were turned against his successor Tuesday as more than 200,000 people packed Egypt's Tahrir Square in the biggest challenge yet to Islamist President Mohammed Morsi.

The massive, flag-waving throng protesting Morsi's assertion of near-absolute powers rivaled some of the largest crowds that helped drive Mubarak from office last year.

"The people want to bring down the regime!" and "erhal, erhal" ? Arabic for "leave, leave" ? rang out across the plaza, this time directed at Egypt's first freely elected president.

The protests were sparked by edicts Morsi issued last week that effectively neutralize the judiciary, the last branch of government he does not control. But they turned into a broader outpouring of anger against Morsi and his Muslim Brotherhood, which opponents say have used election victories to monopolize power, squeeze out rivals and dictate a new, Islamist constitution, while doing little to solve Egypt's mounting economic and security woes.

Clashes broke out in several cities, with Morsi's opponents attacking Brotherhood offices, setting fire to at least one. Protesters and Brotherhood members pelted each other with stones and firebombs in the Nile Delta city of Mahalla el-Kobra, leaving at least 100 people injured.

"Power has exposed the Brotherhood. We discovered their true face," said Laila Salah, a housewife at the Tahrir protest who said she voted for Morsi in last summer's presidential election. After Mubarak, she said, Egyptians would no longer accept being ruled by an autocrat.

"It's like a wife whose husband was beating her and then she divorces him and becomes free," she said. "If she remarries she'll never accept another day of abuse."

Gehad el-Haddad, a senior adviser to the Brotherhood and its political party, said Morsi would not back down on his edicts. "We are not rescinding the declaration," he told The Associated Press.

That sets the stage for a drawn-out battle that could throw the nation into greater turmoil. Protest organizers have called for another mass rally Friday. If the Brotherhood responds with demonstrations of its own, as some of its leaders have hinted, it would raise the prospect of greater violence after a series of clashes between the two camps in recent days.

A tweet by the Brotherhood warned that if the opposition was able to bring out 200,000 to 300,000, "they should brace for millions in support" of Morsi.

Another flashpoint could come Sunday, when the constitutional court is to rule on whether to dissolve the assembly writing the new constitution, which is dominated by the Brotherhood and its Islamist allies. Morsi's edicts ban the courts from disbanding the panel; if the court defies him and rules anyway, it would be a direct challenge that could spill over into the streets.

"Then we are in the face of the challenge between the supreme court and the presidency," said Nasser Amin, head of the Arab Center for the Independence of the Judiciary and the Legal Profession. "We are about to enter a serious conflict" on both the legal and street level, he said.

Morsi and his supporters say the decrees were necessary to prevent the judiciary from blocking the "revolution's goals" of a transition to democracy. The courts ? where many Mubarak-era judges still hold powerful posts ? have already disbanded the first post-Mubarak elected parliament, which was led by the Brotherhood. Now it could also take aim at the Islamist-led upper house of parliament.

Morsi's decrees ban the judiciary from doing so and grant his decisions immunity from judicial review. Morsi also gave himself sweeping powers to prevent threats to the revolution, stability or state institutions, which critics say are tantamount to emergency laws. These powers are to remain in effect until the constitution is approved and parliamentary elections are held, not likely before spring 2013.

Opponents say the decrees turn Morsi ? who narrowly won last summer's election with just over 50 percent of the vote ? into a new dictator, given that he holds not only executive but also legislative powers, after the lower house of parliament was dissolved.

Tuesday's turnout was an unprecedented show of strength by the mainly liberal and secular opposition, which has been divided and uncertain amid the rise to power of the Brotherhood over the past year. The crowds were of all stripes, including many first-time protesters.

"Suddenly Morsi is issuing laws and becoming the absolute ruler, holding all powers in his hands," said Mona Sadek, a 31-year-old engineering graduate who wears the Islamic veil, a hallmark of piety. "Our revolt against the decrees became a protest against the Brotherhood as well."

"The Brotherhood hijacked the revolution," agreed Raafat Magdi, an engineer who was among a crowd of some 10,000 marching from the Cairo district of Shubra to Tahrir to the beat of drums and chants against the Brotherhood. Reform leader Mohammed ElBaradei led the march.

"People woke up to (Morsi's) mistakes, and in any new elections they will get no votes," Magdi said.

Many in the crowd said they were determined to push ahead with the protests until Morsi retreats. A major concern was that Islamists would use the decree's protection of the constitutional assembly to drive through their vision for the next charter, with a heavy emphasis on implementing Shariah, or Islamic law. The assembly has been plagued with controversy, and more than two dozen of its 100 members have quit in recent days to protest Islamist control.

"Next Friday will be decisive," protester Islam Bayoumi said of the upcoming rally. "If people maintain the same pressure and come in large numbers, they could manage to press the president and rescue the constitution."

A fellow protester, Saad Salem Nada, said of Morsi: "I am a Muslim and he made me hate Muslims because of the dictatorship in the name of religion. In the past, we had one Mubarak. Now we have hundreds."

Even as the crowds swelled in Tahrir, clashes erupted nearby between several hundred protesters throwing stones and police firing tear gas on a street leading to the U.S. Embassy. Clouds of tear gas hung over the area, where clashes have broken out for several days, fueled by anger over police abuses.

A photographer working for the AP, Ahmed Gomaa, was beaten by stick-wielding police while covering the clashes. Police took his equipment and Gomaa was taken to a hospital for treatment.

Rival rallies by Morsi opponents and supporters turned into brief clashes in the Mediterranean city of Alexandria, where anti-Morsi protesters broke into the local office of the Muslim Brotherhood, throwing furniture out the windows and trying unsuccessfully to set fire to it. Protesters also set fire to Brotherhood offices in the city of Mansoura.

Morsi's supporters canceled a massive rally planned for Tuesday in Cairo, citing the need to "defuse tension." Morsi's supporters say more than a dozen of their offices have been ransacked or set ablaze since Friday. Some 5,000 demonstrated in the southern city of Assiut in support of Morsi's decrees, according to witnesses there.

So far, there has been little sign of a compromise. On Monday, Morsi met with the nation's top judges and tried to win their acceptance of his decrees. But the move was dismissed by many in the opposition and the judiciary as providing no real concessions.

Saad Emara, a senior Muslim Brotherhood member, said Morsi will not make any concessions, especially after the surge of violence and assaults on Brotherhood offices.

Emara accused the opposition "of resorting to violence with a political cover," claiming that former ruling party and Mubarak-era businessmen were hiring thugs to attack Brotherhood offices with the opposition's blessing.

"The story now is that the civilian forces are playing with fire. This is a dangerous scene."

___

Associated Press writer Hamza Hendawi in Cairo contributed to this report.

Source: http://news.yahoo.com/egypt-mass-protests-challenge-islamist-president-175352891.html

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Wednesday, November 28, 2012

Ex-Rep. Reynolds, sent to prison in sex case, latest to join race for Jackson's US House seat (Star Tribune)

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Interview: Berit Ellingsen and the Weird - Weird Fiction Review

Berit Ellingsen is a?Korean-Norwegian writer who lives in Norway and writes in English. Her stories combine the realistic and the imaginary, prose and poetry, and are inspired by, among others, science, history, philosophy, music and film. Berit?s fiction has appeared or will appear in literary journals such as Unstuck, SmokeLong Quarterly, elimae, Metazen and decomP magazinE. She?s also had haiku poems and creative non-fiction work published, as well as popular science articles in Norwegian. Berit was a?semi-finalist in the Rose Metal Press Chapbook Competition in 2011 and two of her stories received an honorable mention by Ellen Datlow for Best Horror of the Year vol. 4. In September 2011 Berit?s novel, The Empty City, a?story about silence, was released, and in February 2012 Turtleneck Press published Berit?s chapbook What Girls Really Think. Berit?s collection of short stories, Beneath the Liquid Skin, was published by firthFORTH Books in November 2012. You can find her online at her personal website.

I recently interviewed Ellingsen via email about her writing, weird and unclassifiable literature, and the link between science and fabulism, among other things.

Weirdfictionreview.com: What kinds of stories did you read growing up? Do you remember reading anything especially unusual, weird, or out of the ordinary?

Berit Ellingsen: The first book I?can remember reading with a?passion was Cosmos, Carl Sagan?s popular science book about the universe. I?didn?t understand all of it, but I?loved it.

Later on I?enjoyed Swedish-speaking Finnish writer Irmelin Sandman Lilius?s Sola Trilogy, Ursula LeGuin?s Earthsea series, the books by Norwegian fabulists Tore Hansen, Jon Bing and Tor-?ge Bringsv?rd, Ray Bradbury?s Martian Chronicles and short story collections, and Edgar Allan Poe?s work, as well as Norwegian, Danish and German folk tales and the Norse sagas and mythology. Living in Scandinavia, you don?t get away from?those.

As a?science student I?read a?variety of literature and genres, such as the plays by classical Norwegian writers Henrik Ibsen and Alexander Kielland, Dostoevsky?s Crime and Punishment, William Burroughs?s Naked Lunch, J.G. Ballard?s Crash, Clive Barker?s Books of Blood, Agatha Christie and Raymond Chandler?s crime stories, P.G. Wodehouse?s 20th century farces, the French SF comics by Moebius, Enki Bilal, Pierre Christin and Jean-Claude Mezieres, and classical haiku by Matsuo Basho and Kobayashi Issa.

WFR.com: Which writers or stories have been most influential to you, as a?writer?

Ellingsen: Most recently, Italo Calvino?s Invisible Cities. I?remembered the end passage from my teen years, but didn?t know which book it was from, so it was fantastic to find it again and finally read the entire book. The same with J.K. Huysman?s decadent and surreal novel Against Nature, and Jorge Luis Borges?s ?The Aleph,? which felt like stories I?should have read a?long time ago, but didn?t know?about.

Ursula LeGuin?s Orsinian Tales, a?collection of short stories set in a?fictional Eastern European country, has also been a?large influence. The same goes for Irmelin Sandman Lilius?s Sola Trilogy, which also mixes realism with fabulist elements.

I?ve also recently read short stories by many contemporary writers (some of them do not write weird fiction), such as Kathy Fish, Paul Jessup, Kristine Ong Muslim, Tania Hershman, Jeff VanderMeer, Matthew Salesses, Ethel Rohan, Jennifer DuBois, Paul Griner, and Aliette de Bodard, as well as essays by the French philosopher Jean Baudrillard, and they have been influential as?well.

WFR.com: What about some of these stories or writers do you find so influential or inspirational to you? Why do they impact you?

Ellingsen: What I?think all these writers have in common is the ability to make accurate and relevant observations about our world and the way we live and act, and to communicate this in eloquent ways, via both the content and form of their stories. By doing so they also question our ways of living and I?find that important and a?source for?hope.

WFR.com: What do you want to see more of, in regards to literature and?art?

Ellingsen: I?would like to see a?higher degree of freedom from commercial constraints and the current expectations of entertainment value and value-for-money for literature and all art?forms.

Every genre has its conventions and expectations to theme, length, characterization, setting and so on, and if the artist strays too far away from it, it doesn?t belong to that genre any longer and can?t be marketed as such. These conventions and rules tend to make things repetitive, simple, and easily digested, and well suited for consumption. But the question is, do we really want more of the same, or something new or more complex that may surprise, challenge, change us, or show the world in a?different light?

Therefore, I?d like to see more experimentation, more playfulness, more hybrid forms, more questioning of the conventions and traditions of genres and art forms, and by extension, questioning our current ways of life and civilization, which aren?t working that well anymore.

Weird, surrealist, experimental, and cross-genre literature?s willingness to consider the unusual and the unexpected and to try new avenues is probably why it has a?special place in my?heart.

WFR.com: There?s definitely an element of playfulness and experimentation in your writing, especially formal experimentation, that?s present in many of the stories in Beneath the Liquid Skin, like ?A Catalog of Planets,? which is essentially what the title would indicate, and ?Still Life in Hypnos, which takes the form of a?series of time-lapse photographs. What do you consider as successful or failed experiments in your own writing?

Ellingsen: I?really enjoy playing with forms and styles, and as with any experimentation there are failed attempts, where I?can?t express what I?want to, or can?t shape or edit the story into what I?envisioned it to be like, or work I?lose interest in before it?s finished, or pieces that lose interest in me before they are finished, stories that just don?t?work.

I have gone back to a?few of them after a?while and then they have transformed into something else and unexpected, which is great fun, or become what I?hoped, but it?s rare. I?do think of these stories as maybe meant just for me, and for testing the waters, and that?s all?right.

A successful experiment is like a?puzzle: all (or most) of the pieces will be there and just need to be assembled and polished, and comes to life like a?little Frankenstein creation, almost all by itself.

WFR.com: What kind of impact does science have on your writing overall? You?ve mentioned your affection for literature like Cosmos, as well as your experience as a?science student. How does this admiration for science and scientific literature impact, or possibly conflict with, your affection for fabulist or surrealist literature?

Ellingsen: One might think there would be a?conflict there, but I?suspect my liking for science expresses itself more as a?desire for even fabulist literature to have a?clear connection to the world and be somewhat analytical as well as imaginative, instead of dismissing the imaginary outright.

The background in science is probably also why I?like describing the landscape and ecology of a?setting, and how the people there sustain themselves. It also makes me enjoy satirizing systems of hierarchy or taxonomy, as in ?The Tale That Wrote Itself? (one of the stories in Beneath the Liquid Skin) .

The science background may also make me more open to experimentation and playing with form and content, but as words and images, rather than in?a?lab.

WFR.com: What inspires you the most in your writing? Where do you most frequently find catalysts for your stories?

Ellingsen: What I?find most inspiring in writing is the writing process itself, when the story almost seems to write itself, when you find ways to express what you want, both linguistically and plot-wise, in exactly the tone and style you wish, and seeing the story take shape from tentative tries and sketches to the finished version.

I find the catalysts for stories in everything from phrases, ideas, questions, memories, dreams, indignation, science, philosophy, paintings, photography, film, music, games, design, to other people?s literary work. It can be everything from a?great phrase, to an interesting character, to certain colors or a?tone of?light.

For example, a?recent shot from one of Russian director Andrei Tarkovsky?s movies, which are known for slow panning into or out of scenes, and a?masterful cinematography of water, made me realize that his films have influenced my writing a?lot. It?s a?while since I?watched them, so I?didn?t realize how much of an influence they?are.

A montage of images from Stalker:

The last scene of Nostalghia, which is a?classical Tarkovsky shot:

WFR.com: How about your story ?The White,? which we?ve reprinted elsewhere on this site? What inspired you to write that story in particular? Please walk us through the process of the story from inception to completion, if you?like.

Ellingsen: ?The White? was written for literary magazine The Medulla Review?s call for ?lucid fiction?. They wanted fiction that experimented with and presented new ways of regarding the world, the self and how we tell stories, point of views, characterization etc. I?therefore wanted to write a?first contact story, since extraterrestrials might have a?very different view of themselves, their minds and bodies and where they belong, than we?do.

One of the most challenging and alien settings on Earth is Antarctica. I?had read blog posts and descriptions from scientists that spent the winter in bases in the Antarctic and it sounded like being on another planet, so that became the setting for the?story.

In my work I?ve also interviewed scientists who have, like Professor Johansen in the story, what they themselves describe as ?polar sickness?. They?ve been to the Arctic or the Antarctic and constantly want to go back. I?ve been to the Arctic myself, it?s a?fantastically beautiful place despite the harsh conditions, and I?can really understand why some people are eager to live there. All of that made up the inspiration for ?The White? and found its way into the?story.

I also wanted the reader to be a?part of the narrative and have a?sense that it?s about them, or a?different part of them, and therefore wrote it in second person present tense. The text itself was straightforward to write and revisions consisted mostly of polishing the dialogue and do line editing.

WFR.com: In addition to your short story collections, you also have a?novel that was published last year, The Empty City. How does your novel fit into your overall body of work, in terms of the themes you choose to explore and the style you develop? What lessons did you learn from writing your novel that you can now apply to your short fiction? And what might readers of weird fiction find really fascinating about your?novel?

Ellingsen: The Empty City shares some of the themes of ?The White,? but takes place in an everyday setting rather than the Antarctic. The novel is written as a?series of vignettes, each ranging from a?few hundred to several thousand words?long.

During the course of the story, the protagonist starts questioning the objectivity of the individual experience, the accuracy of personal memory, and in particular the continuity of the personality. It seemed pertinent to make the form of the narrative reflect this as well, and writing the novel as separate but interconnected vignettes therefore seemed to be the best?form.

I learned a?lot about developing a?story, both the short form and longer structures, as well as revising, and working with an editor, something I?hadn?t done before. Maybe the biggest lesson was the freedom to choose approaches and themes that were previously new to?me.

The Empty City is about encountering the strange and the unexpected, but also about turning inward and finding what?s there. It uses some science fiction and fantasy imagery to explore the protagonist?s past and present.

WFR.com: Do you have any other projects that you?re currently working on?

Ellingsen: I?m working on a?novella which mixes existential themes with imaginary elements. Among other things, it?s about how the past is a?very fluid narrative that tends to change according to our present, even without any conscious lying or glossing over. But when we know this is the case, what is really true and objective? The first draft of the story is almost done, and I?hope I?will like it well enough to start editing, which for me is a?long process. I?m also usually working on a?short story or two, of flash fiction length and longer.

WFR.com: Finally, what?s the weirdest piece of fiction, story or novel, ?that you?ve ever read??Why?

Ellingsen: Comte de Lautreamont/Isidore Ducasse?s long and surreal prose poem Les Chants des Maldoror was an eye? and mind-opener when I?read it a?few years ago. I?loved the non-linearity of it, the lack of a?solid plot or storyline, a?central character who is willful and unusual, the dark and sometimes disturbing descriptions, the striding poetry and play with words and images, and the unapologetic and uncensored voice of the writer.

It?s one of the most unsettling and weird pieces of fiction I?have read so far. It felt like what I?imagine taking a?peek into insanity would be like, but with a?high degree of expression and accuracy and control of language. The author died at a?young age, it would have been very interesting to have seen what he would have written, had he?lived.

Source: http://weirdfictionreview.com/2012/11/interview-berit-ellingsen-and-the-weird/?utm_source=rss&utm_medium=rss&utm_campaign=interview-berit-ellingsen-and-the-weird

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Why Is Polonium Used in Assassinations?

Palestinian leader Yasser Arafat speaks during his meeting with European Union. Was Yasser Arafat poisoned?

Photo by Hussein Hussein/PPO/Getty Images.

The body of Yasser Arafat was exhumed briefly on Tuesday so medical examiners could attempt to determine whether he was poisoned. Arafat?s widow, Suha, requested a murder investigation, and high levels of polonium-210 have been found on the Palestinian leader?s personal effects. Explainer readers have asked a series of polonium questions, which are answered below.

Why do political assassins like polonium-210? Because a small amount is very deadly. Polonium-210 is extremely toxic, and it?s relatively easy to smuggle across borders because it emits only short-range radiation. But it?s not a good choice for an assassin who wants to get away with his crime. Unlike many other potential poisons, polonium-210 is easily identifiable and can leave a radioactive trail to the culprit. It makes sense as an agent of murder only if you?re trying to make a statement. The chemical is, in a sense, a calling card, because only a handful of major countries, including Israel, the United States, and Russia, are known to maintain large stockpiles of polonium-210, and private entities can buy only small amounts under a government license.

The popularity of polonium-210 as an agent of murder may be overstated because of a single, dramatic case. In 2006, Alexander Litvinenko died slowly from polonium-210 poisoning in London. Before dying, the former KGB agent accused Vladimir Putin of ordering the attack. Litvinenko remains the only high-profile known case of deliberate polonium poisoning.

Where does polonium-210 come from? Bismuth. When showered with neutrons, the element bismuth absorbs one of them to become radioactive bismuth-210. Over the course of five days, the bismuth atom undergoes beta decay: The neutron turns into a proton, an electron, and an antineutrino, with the latter two particles eventually leaving the nucleus. The result is polonium-210. The world?s supply of polonium-210 is produced in a nuclear reactor in the central Russian city of Chelyabinsk.

Polonium-210 is also naturally present in the environment in small amounts, because it is a decay product of uranium.

How does polonium-210 kill? Through irradiation. Polonium-210 is a prolific emitter of high-energy alpha particles, and is 5,000 times more radioactive than radium. Alpha radiation loses much of its energy on first impact, so being exposed to external sources isn?t normally fatal. If, however, the substance enters the body, it damages bone marrow, causing nosebleeds, bruising, and hair loss. High doses travel through the body, irradiating tissue and sometimes killing the victim. Pictures of Alexander Litvinenko, who was allegedly fed dissolved polonium-210 in his green tea, dramatically demonstrate the external symptoms of polonium poisoning, including hair loss and yellowing of the skin.

If he really was poisoned, would polonium-210 still be detectable in Arafat?s body after eight years in a mausoleum? Possibly. The radioactivity of a sample of polonium-210 drops by one-half every 138 days, so examiners will be looking for approximately two-one-millionths of the original dose of radiation. Still, if Arafat was exposed to a lethal dose, it?s possible that tests will be able to detect the leftovers. It will likely be months before authorities get the results.

Got a question about today?s news? Ask the Explainer.

Source: http://feeds.slate.com/click.phdo?i=e3f25c4da8ac7961e0892a3128b2dc95

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Tuesday, November 27, 2012

FOR KIDS: Twinkle, twinkle oldest stars

Astronomers find traces of ancient light in the activity of bright, distant galaxies

Astronomers find traces of ancient light in the activity of bright, distant galaxies

By Stephen Ornes

Web edition: November 26, 2012

Enlarge

Blazars are bright galaxies that send high-powered radiation jets directly toward Earth. Here, the blazars appear as green dots; the Milky Way glows orange in the middle.

Credit: NASA, DOE, Fermi LAT Collaboration

A new light-detection technique will allow scientists to spot light from all stars in their field of view and going back to?early in the formation of the universe.

?[This way of looking] provides us with a review of the entire history of cosmic star formation, including the very first epochs of star formation in the very early universe,? says Volker Bromm of the University of Texas at Austin.

Visit the new?Science News for Kids?website?and read the full story:?Twinkle, twinkle oldest stars

Source: http://www.sciencenews.org/view/generic/id/346672/title/FOR_KIDS_Twinkle,_twinkle_oldest_stars___

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96% The House I Live In

All Critics (46) | Top Critics (17) | Fresh (44) | Rotten (2)

The House I Live In is a work of journalism, not propaganda: Jarecki has done his research and leaves it to you to decide what to make of it.

If [it] takes a while to focus, it eventually becomes the conversation starter the subject desperately needs.

Jarecki takes a highly original approach to create a compelling, thought-provoking look at a highly relevant and controversial topic.

An absorbing, disturbing sit.

It's a film as profoundly sad as it is enraging and potentially galvanizing, and it's one of the most important pieces of nonfiction to hit the screen in years.

Jarecki's case is so compelling that, when he concludes by comparing the drug war to the Holocaust, the obvious charge of hyperbole doesn't quite stick.

A wide-ranging examination of the futile, self-defeating "war on drugs" ...

One of the best documentaries out this year, and a must-see for Senate and Congress in America.

An angry and personal attack on America's war on drugs contends it is a grotesquely wasteful public-works scheme.

Jarecki is a stickler for sticking to his subject, or sub-subject, until it squeals like a leech victim.

Jarecki offers 100 small conclusions rather than one big one for you to take away.

This urgent and formidably smart movie - perhaps the year's most important political documentary - has opened minds and changed laws already.

Tells a complex story with troubling ease.

Persuasively argues that punitive laws against users have historically involved disproportionately targeting poor, non-white communities.

Jarecki's parade of experts and eyewitnesses is impressive, as are his arguments that race and class prejudice enter into the policing efforts of America's drug warriors.

Jarecki's conclusion is powerfully plausible

There's no confusion about Jarecki's point of view in The House I Live In- he's out to make the case that America's drug laws cause far more damage, to individuals and communities, than drug use ever has

The film deserves credit for offering a unique perspective on a relevant social issue.

The House I Live In is depressing stuff, but it sparks the fires of anger, and from that anger, possible action.

This film could serve as a potent tool for those trying to change 40 years of public policy.

A thought-provoking, compelling documentary that encourages you to look at our national drug policy in a broader context.

Statistics abound in this thorough analysis of the declared war [on drugs] that, like Vietnam, we are losing.

A devastating dispatch from the front lines of America's war on drugs, the film tracks the rise of the prison-industrial complex as masterfully as the filmmaker's previous work took on its older military-industrial cousin.

No quotes approved yet for The House I Live In. Logged in users can submit quotes.

Source: http://www.rottentomatoes.com/m/the_house_i_live_in/

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Matt Paxton Talks Hoarders, Career Advice, and ... - Career Thoughts

matt paxton

Matt Paxton is extreme cleaning specialist, best known for his regular appearances on A&E?s hit show Hoarders. His business, Clutter Cleaner, is dedicated to helping hoarders clean out their homes and make positive changes in their lives.

I caught up with Matt for lunch at Mom?s Siam (a great little Thai restaurant in Richmond, VA), and we had a long conversation about who he is, what he does, and why he loves to do it. He also offered a ton of great career advice for people who are struggling to find their path. No matter where you?re at in your life, I think you?ll find his advice helpful and inspiring.

To learn more about Matt, check out his book, The Secret Lives of Hoarders, or listen to his podcast. You can subscribe to on iTunes or stream it on his website, 5DecisionsAway.com.

As a bit of a warning ? if you?re the type of person who is offended by swearing, you should probably just go ahead and click away now.

Kevin Spence: You have a really interesting story ? it took you a long time to find your path after college.

Matt Paxton: I was a wreck, man. I was 24, I was an economist coming of college for the Federal Reserve. I hated it. I mean literally, try all for years for this job, you train through college, and I got the dream job. I?m an economist for the Federal Reserve. Got there, sat down, and in the first ten minutes I was like ?fuck, I don?t want this job.?

KS: That fast?

MP: You focus so much on getting it, then when you?re getting it, you?ve forgotten what the actual job was going to entail. And I was sitting there in this awesome cube up on the James River looking down and it was like ?man, this is everything my parents wanted me to have, everyone is so proud of me,? but I literally knew in the first ten minutes, like, ?fuck, I don?t want to do this.?

So I told my mom, and she was like, ?you gotta stick with it six months. You gave them your word, and you gotta do it.?

So on my six month review, they told me everything I?d done wrong, and I asked them, I said, did I do anything right? And she goes, well, we don?t talk about that in these reviews. All we talk about is what you need to improve on. I was like, that?s cool, I appreciate it, I?m out. And I quit. I was just looking for some reason to quit.

And I moved to Lake Tahoe, Nevada, and I was an economist for Caesar?s Palace casino, which was fun. Too fun. I was 25, and I got in some trouble, and I got hooked on everything. I mean, drugs, women, you name it. Gambling, specifically.

I lasted a year there, came home, and owed about 40 grand to a bookie, rolled home quickly, and my dad got real sick very fast. So I got home and three months later my dad died. And so I went on a two year bender and started traveling out west and was just partying. I ended up in Hawaii for about six months. I couldn?t get home, I was going just to see a friend, was there for a week, September 11th happened, and I couldn?t get a flight home for six months. I ended up living in Hawaii.

KS: Six months?

MP: Six months. It was bad. I was on frequent flier miles. I had no money. And all the flights out of Asia, you know, because they shut down flying for like two weeks, everything got pushed to Hawaii. You could not get home.

And all these people, we lived on the beaches. All these people were on their honeymoons and couldn?t get back. Everybody just camped on the beaches. It was actually really fascinating.

KS: That actually sounds pretty cool.

MP: It was so cool. I was 25, and the girl I was seeing, she was like ?ah, fuck it, let?s just do it.? We knew it was an experience, so we just camped out on the beach for a good ? almost month. It was awesome.

So I came home, and it was time to get my shit back together. And I owed that bookie a lot of money, and I started volunteering at Comfort Zone. A therapist I was seeing for grief after my dad died said, you know, you may want to think about being a volunteer here, and about ten other people told me that.

And finally I went, and I?d started my first entrepreneurial business, it was called Sandal Saver, which was a cleaner for flip flops and sandals. I was out in Hawaii and my sandals reeked. But I didn?t want to spend, I had a hundred dollar really nice pair of sandals, and I didn?t want to spend a hundred dollars, I didn?t have a hundred dollars, so I invented a $5 cleaner for flip flops and sandals.

I sold it for four years, traveled around the world selling that, it was really cool. I learned a lot. I always say, that?s my grad school. I?m the kind of guy that can?t, I couldn?t do grad school. Like, I need to be making money for me to care about it.

I lost about a hundred grand on it when it was all said and done, but I learned a ton and at the same time I was volunteering at Comfort Zone pretty religiously. And that was what sobered me up and that?s what really got me to stop gambling, and that?s what got me focused on ? that?s basically what got me addicted to positive stuff.

I met some really really good people there because you?re at your purest form, you?re literally camping in the woods helping people. And I got addicted to helping people and realized that?s what I wanted to do. As for how would I make money doing that, I had no idea.

At the same time I was just looking for extra work, because I knew I was going to shut down my Sandal Saver business. One day I was helping my grandma clean out her basement, and I knew she was grieving just like these kids were grieving. And it had nothing to do with the stuff, she was just missing my grandpa. And the more and more I delved into it, I was like, I?ll try the psychology part of this that we do at the camp. And it was absolutely an a-ha moment.

You hear all these big entrepreneurs talk about their a-ha moment. I think that?s a little cheesey, but for me, I think that really was my a-ha moment. And I just watched my grandma, when I started talking about the stuff, giving her shit about not cleaning it up, because the whole family would always give her shit about being messy. But when I just talked about my grandfather and just hung out and got the stories that were attached to these items?

KS: It made sense then.

MP: Once we started talking about the stories, the emotion and the attachment was no longer there. And so one day, literally, we cleaned out this basement that the family had been trying to clean up for 10 years. And then the next day one of her friends called, she?d told a friend at some Mahjong game, and by the end of the week, everyone she plays bridge with had called me to clean their attic. So I had done like four attics that week. Made more money that week than I had made in probably two years.

KS: There are some similarities, right? I mean, you went through some trauma in your life, but you dealt with it in a different way. Do people relate to that? Does it give you any kind of trust when you walk in, when people know you?ve been there?

MP: Absolutely. Totally. Oh my God, I failed for fifteen years. I mean, until I got on Hoarders, none of this made sense. For 12 years I was going on blind faith. I remember one day, on my 30th birthday, my mom gave me a pair of running shoes because I couldn?t afford a pair of one hundred dollar running shoes.

I had no money and I was 30, and that was one of those benchmarks when you?re like, man, you should have your shit together by now, you know? All my buddies had kids and were getting married and, some of my buddies were already getting divorced, and they?d been married for fifteen years and had their kids and everything. It was a real kind of check yourself moment, where I was like man, I have done nothing with my life. All I?ve done is fail. And I would keep just going through all these failures, and none of it made sense. And I was like, there must be something bigger.

And I knew that it had to make sense. I was like, something bigger, something else is going to happen. Like all these stories, and all these failures, they don?t make sense if something bigger doesn?t happen. And so I remember, like 3 or 4 years before I got on Hoarders, I started to know that what I was doing with these individual hoarders was real, because I?d seen these women get their lives back, and I knew I?d helped to give them the tools. I didn?t change their lives, but I gave them the tools for them to change their own lives and I knew that what I was doing was really spiritual and really cool, but it wasn?t on TV. It was just me and these two old ladies in a room and nobody saw it. So I was really going on blind faith thinking, ok, this is really going to be big somewhere. That?s when I started trying to get on TV.

KS: How did that happen?

MP: I mean, I?m skipping through about five years of just cleaning old ladies? houses and everyday coming home ? I would volunteer on the weekends at Comfort Zone and clean the old ladies? houses during the week, and everyday my mom?s worried about me. I had lost a lot of friends, and the perception in the real world was just failure, failure, failure, failure, and when everyone tells you you?re failing?

KS: It?s hard not to believe it.

MP: You start to believe it. And I remember saying, wait a minute, fuck those people man, they?re wrong. I remember telling myself like, I got into the Avett Brothers?

KS: Great band

MP: ?I got really into them, and a lot of their music would remind me ? I was living on a buddy?s couch, and he had gotten divorced. We called it operation happy. He had gotten divorced and I called off my wedding and I couldn?t even afford to rent a room actually, I just lived on the couch.

I remember saying, I?m either brilliant and totally focused, or ? because I would listen to that music and the music would tell me, fucking keep going, you?re a badass, at some point there?s something real here. I?ve always said the Avett Brothers ? thank God they were where they were in their career when I found them because they were trying to be, they were trying to get big. They?re huge now. But if they were already big, they wouldn?t have spoken to me.

KS: You wouldn?t have listened to them.

MP: I wouldn?t have listened to them. So they were so new and I wanted to be that underdog, I wanted to be that ? when I was growing up, we all found Dave Matthews our junior year of high school ? they would have to give you t-shirts to come see them play for free, because they were just trying to get people to come see them. And now I can?t even afford a Dave Matthews concert, you know?

There was a point in my life where I was running down on the trails, down at James River High School, and I was running a lot because I was running from something spiritually, you know. I was really trying to get my shit back together. So I was running a lot of marathons, trying to prove to myself that I could do anything.

I mean, literally, it was a on a trail. Either downtown or at James River. I was running 10, 15, 20 miles on these trails on Sundays. And I remember just saying, ok, everyone thinks you?re crazy, everyone feels sorry for you, but something big is going to happen in the next five years. And I know that I?m either crazy or brilliant, and I?m like right on the line.

I always compared it to a guy walking a fence. Either I?m really neat walking this tight rope thing, or I?m going to fall and rack myself in the nuts. I just believed that I wouldn?t have gone this far, I wouldn?t have failed this big if it wasn?t making a difference.

I remember telling that to my mom, and she just looked at me like I was crazy. Like, she just couldn?t even understand that concept. I?d just gotten married and I was still making about ten grand a year and the wife was like alright, you know, it?s time to do something else. And I was like, I need to get on TV.

And I remember her saying, that?s great, but how are you going to do it? And I was like, I don?t know.Facebook had just started really coming out, and there was a guy on Oprah Winfrey named Peter Walsh. I would write him emails every day. I?d post on his Facebook every day. Now days, you?d probably call it stalking. I mean, I harassed him. And all I was trying to do was ? I wasn?t trying to get on TV, I was just trying to clean up the houses after he left.

I wrote him an email saying, I can make you a lot of money, I?d love to talk to you. And I wrote his agent, and his publisher. And my phone rings immediately. And he?s like ?this is Peter Walsh,? and I?m like, ?whoah, hello, what?? And he?s like, ?you?ve got 30 seconds, how can you make me money??

And I was like, well, I can ?blah blah blah blah.? And he was like, if you?re ever in LA, let me know. We?ll sit down. And I was like, funny, I?ll be in LA next week. And I had no plans to be in LA. At all. I had no money.

And he?s like, alright, next time you?re here, let?s get a beer. And I was like, I?ll be there next week. So I ended up buying a ticket, flew to LA with the rest of the money that I had, had a beer with him at the airport, and literally got on the next flight and flew back.

We met and then nothing happened from there. I worked another year cleaning up houses, just asking people if they knew anyone in TV, starting to talk to producers ? anyone. What I didn?t know was that at the same time, A&E was trying to make this TV show called Hoarders. And they didn?t know what it was really going to be about, they didn?t know much about it.

They wrote Peter Walsh trying to get him to come on TV. He?s like, ?I can?t do it,? and they say, ?well, we just need houses to clean. We have the talent, we need houses.? And he says, well there?s this guy in Virginia, Matt Paxton, and he won?t leave me alone.

And so they called me, and I was so excited. They had no interest in me being on TV, they just wanted sites. And they were going to pay me $200 a location, if I can give them a location. And at that time, $200 was an enormous amount of money.

KS: And it was easy money at the time. You were already getting the phone calls.

MP: I had 100 places they could have seen. So I?m still totally failing at every level at this point, and the producer came and met me, and I took her to five places, and she liked all five. She?s like, we?ll probably use all five of these, and she gave me a thousand dollar check. And that was like a million dollars to me. That was five months? rent, you know? And I?d just got married, and my wife was still living in DC, and I was floating back and forth between DC and Richmond.

The pressure was on, it was the first year of our marriage, and I remember saying, I?ve gotta get something out of this TV thing. But I could tell she dug me, the producer, like she thought I was a character. And I was like, this is my chance, man. Like, I better fucking nail this.

And there was a dude who had a restraining order against me, and I took her to his house. I pulled up, and I was like, this is my chance. I?m going to go for it. So I was like, I can?t go on the front lawn, I have to stay in the car. Legally, I?m not allowed to go withing a hundred yards of this guy. And her eyes just lit up, and she was like ?Ok.?

And I knew ? this guy was 75 and he loved women. The only reason he wanted he wanted his house cleaned was because he wanted to get laid one more time before he died. He?d told me that many times. And she was a cute little producer, beautiful, and I knew she?d get in if he just opened the door. And this guy, he had an airplane ? a fully assembled airplane in his basement.

KS: Wait. He had an airplane in his house?

MP: In his house. And he had dried meat, steaks, drying on the plane. And so visually, it was fascinating. It was just out there. And I knew if he?d just answer the door, I was in. Figuratively, because she would have to go in. But the whole mystique of me not being allowed in the house was pretty cool. And it totally worked.

She came out, and he came out, and he was like man, I really appreciate you respecting the law, thank you for not pushing me. And I was like hey man, no worries, I respect you for figuring out enough to get a restraining order against me, because at the time I was the only person certified to clean the hoarded houses in the county, and he was starting to get citations from the county. So he went and had a restraining order filed against me.

KS: Smart?

MP: So I couldn?t show up to do it. And he gets all these fines, so he got ahead of the loophole. It was brilliant. So I was like, I salute you for figuring that out, man. But he?s the reason I got on TV, because she was so blown away by that story and our communication with him. That was a Tuesday. She flew back to Seattle, and on Thursday they called me and said, can you go to Alabama on Saturday. And I was like, yeah, yes I can. They were going to pay me like 500 bucks for two days of work, which again was just so much money. Again, that was a Thursday. I flew out on Saturday. Friday, we found out we were pregnant with our first son.

KS: That?s a big week.

MP: A hell of a week. Because on Monday, I had not even known there was a possibility that I could be on TV. And by Saturday, I was on TV and I was going to be a dad. And so that week was huge. I knew that was it, that was my chance. And I just went out and destroyed it.

I mean, I?ve since ? I do a lot of podcasting, and I do Jay Mohr?s podcast a lot. Jay Mohr?s a comedian and actor, and he?s really taught me a lot about just totally embracing the opportunity and not just doing well, but like, crushing it. His whole belief is that, you go in there, and anytime you go to get a job, you make it impossible for them to say no. You do your research, find out what they want, and you fucking kill it. And I did ? not knowing him at the time ? I did do that. But it was out of desperation, not out of strategy.

And I knew, I was like, this is it, this is my chance. And if I blow this, I?m out. And my wife?s going to kill me. So I went in and killed it, and have been asked back every week since. And now the business seven years later ? I mean, literally, I summed that up in 10 minutes, but that was a 15 year thing ? and for fourteen and a half of those years, I was failing and everyone agreed that I sucked and I was totally worthless, and I really had to have blind faith that what I?m doing is special. I really believed I could change the world, just nobody knows yet. People will tell you I was crazy to believe that, but I totally believed it.

KS: Things must have blown up for you after that. When you think about it, every episode is an hour long infomercial for you in a way.

MP: For me it?s an amazing ? I mean, if you look at next year I?ve got a whole line of cleaning products coming out, I?m going to start out on Home Shopping Network and it will be a whole line of cleaning products. Home Depot, Lowe?s, Walmart, everyone?s picking it up. I?ve got a new show that will hopefully be coming out in 2013, just about me and my business. I have a book that ended being a New York Times Bestseller. All these things that happened ? my podcast is huge, I do three weekly podcasts now, and one of them is in the top hundred.

The other day I was in LA, and I was ? I had to go to Jay Mohr?s house, and then I was over at a party at Adam Corolla?s house, and all these people I get to meet with. I mean, it?s crazy that all these actors really dig what I do on Hoarders. And they dig it because it?s real and it?s honest. It?s not acting, it?s just pure me being me, and I really believe that mentality of, all my failures are going to be really special at some point, they?re going to help someone. That really helps the Hoarders relate to me, because I?m totally honest, and I?ve failed as big as they have. So they relate. And then the actors do too, because they?ve struggled at times too.

KS: One of the things that I thought was really cool about what you do, is that you hire a lot of people who either ? they?ve been in prison, or they?re recovering addicts.

MP: Absolutely. If you haven?t fucked up I don?t want you.

KS: Is that based on your philosophy, or is it that these guys just show up and kick ass?

MP: Both. They kick ass and they work their asses off because they have to. They?ve hit rock bottom. And so they relate very well to the hoarders. My job is not glamorous. I?ve strategically said, I?m going to make cleaning up poop look really cool. And I do with my words, but what I do is clean up shit. That?s not cool, man. There?s nothing cool about that. It?s disgusting.

KS: I kind of imagine that your interview process when you?re hiring people to pick this stuff up is like a Fear Factor episode.

MP: It?s so wrong. It?s so illegal. I?m like, where have you fucked up, how many years did you do, what did you do ? that?s really important to me. I need to know ? I don?t really care what they did, as long as it?s not a sexual crime or a child crime. I can?t do that. Or female violence, I can?t do that. But my two best guys are convicted murderers. It is what it is. I mean, it?s not a great thing, but they?re recovered. They were seventeen when they did it, they?re forty years old now, they did twenty years ? they served their time. But they fucked up, they did their time, they acknowledge it, they embrace it, they?re honest about what they did, and they have kids.

KS: I don?t think a lot of people realize how hard it is for those guys. Just to do anything.

MP: Oh, they can?t get a job anywhere. I mean, you can?t get a job ? I?m probably the only person who hires them, so they?re never going to mess up. People always say, well, you?re cleaning up really important private possessions for people, don?t you think they?re going to steal them? Of all the people in the world, they?re the least likely, because if they mess up they go back to jail for life. They just did 20 years. They?re not gonna mess up. They?re honest to God the safest guys I could have. By far. But I love them.

KS: What I noticed is that ? so you had some problems with gambling and drinking and things. You hire people who?ve also been in trouble. And your business is based on the idea of people recover from their problems. It?s all?

MP: Second chances. Everything I do is about second chances. I wouldn?t be here ? I had a buddy who got me out of Tahoe. A buddy who gave me a job. He?s since passed away, but he gave me a second chance. Nobody believed in me at that point. My father, my mother did not believe in me. He believed in me.

I?ve got a duty to believe in these guys. But I would say I?ve got an edge. I know ? I think it?s a secret that these guys are so good and they?re going to work so hard. It always blows me away. I hope that nobody actually figures that out, because if someone is going to pay them more, they?re going to excel wherever they go.

You know, I don?t want them to leave, but second chances ? it?s like Rudy man. It?s like an underdog. The whole underdog mentality. That?s so much cooler than some boring guy from the suburbs who worked at Capital One and just lost his job. That?s boring.

Now, I use it to my advantage heavily and they know that. I tell them, I?m going to fucking sell your story of second chance all day long. I?m going to tell the whole world you were a convicted murderer and use it to our advantage.

KS: That?s really interesting too, because there are a lot of ? even some big companies that hire people. But they try to keep it secret. They?re scared it?s going to hurt their image?

MP: We scream it. We tell everybody. And I tell the guys, look, I?m totally going to use you and your story to our advantage to get us working more. And it?s worked.

KS: So with the work that you do, you aren?t working with situations where you can tell people, we?ll be out there in two weeks.

MP: Everything we do is an emergency. Everything?s an emergency. We don?t schedule out more than two weeks ever. That?s another problem, we have to really deal with faith. So we started last night, when I went to bed, we had no work for this week. And I woke up this morning, and we were booked for Tuesday and Wednesday. I mean for seven years now?

KS: That sounds incredibly stressful.

MP: It?s extremely stressful. And every week I?m out of work. I?m not on a contract with A&E. I could get kicked off every week. And I almost have a couple times. But I ? you get used to it. That?s part of being an entrepreneur. You?re only going to work as much as you?re willing to hustle. But also, on the same side, it?s totally up to me. I don?t have to worry about some asshole boss five levels up who I?ve never met who has some agenda that I don?t know anything about.

KS: You don?t have to do the TPS reports.

MP: Yeah, exactly. There?s no TPS reports in what I do. Either I do a great job and I do well or I don?t. And if I do a great job and change this lady?s life, they?re going to tell someone. And that?s another very awesome thing. I very specifically, or strategically, choose to do this every week. When we help someone, we make sure they know that we?ve helped them change their life. We make sure they tell everyone they know. I mean, nobody gets the emotional tie to a service like we do. And then they?re blown away because these two big scary black guys who used to be ex-murderers, they?re also emotionally ? we?ve totally flipped their emotion. And they actually feel like they?ve helped us.

There?s a lot of strategy behind what we do. We position ourselves ? there?s an old book called Positioning. It?s an old marketing book from the 70s, and we use that a ton. We position ourselves in their minds and in their hearts. So we don?t have to advertise, because we totally ? we totally shocked them by having these really good employees who they thought were scary guys. And we?ve totally over delivered on their life. We?ve helped them at a horrible time, and helped them change their life. So we don?t have to advertise because they tell everybody they know. Anytime anyone they know is in that same bad situation, they tell them about us. We never have to advertise.

KS: I?ve been watching the show, and I?ve noticed that the hoarders seem to open up to you more easily than they open up to the doctors. At least in the edited clips they show on TV.

MP: What the issue with that is, some of that?s editing. But some of that is, when you?re at your worst point ? anytime I show up at your house, that?s rock bottom. If I?m asked to clean your house, that means your house is one of the 20 messiest houses in the country. You?re really fucked up.

I mean ? so they?re ? how can I say this. Someone at that bad of a level, they don?t want professional help. And very specifically, I?ve built my system around being a buddy, not being a professional therapist. I don?t want to be a therapist, because they think therapists are judging them.

They know ? I?ve been very loud about me and my guys? mistakes, so if anyone shows up in a Clutter Cleaner logo, they know right away that that guy?s not going to judge them, because they?ve probably fucked up worse than the hoarder has. We call it equalizing is our process. It?s very strategic how we?ve built this brand over the last 10 years, because we want people to know as soon as they see the Clutter Cleaner brand, this dude?s going to be my equal, he?s going to work with me, and he?s not going to judge me. And then they always ask their personal stories. And now they know, most likely, they were in jail. But a therapist comes in and a lot of people automatically think that the therapist is going to judge them.

KS: They?re not on the same footing. They?re above them.

MP: That they?re above them. That they?re not equal relationship. Equalization is huge. We built that process ten years ago, and thank God, because I was at my low point. If I had not fucked up for fifteen years, if I had not failed for fifteen years, I couldn?t be equal with these hoarders. So it?s funny, fifteen years later, thank God I messed up. Because even they were all mistakes, for those fourteen years, now that?s my equity. That?s my bank account.

You can?t have any worse stories than me. Every hoarder who tells me their horrible story, I?m like oh yeah man, I was living in a gutter in Lake Tahoe when this guy beat the shit out of me. I told this story on Howard Stern, I mean, I literally will never forget the night that the bookie was like, you owe forty grand. I literally remember thinking, how many guy?s dicks and I going to have to suck to come up with forty grand? And that was a legit, like, that was an option on the table. And not a good one. A pretty bad option. But it was like, that might be something I have to do. So when I tell that story to hoarders, they?re like, ?oh man, I?ve never been that low. Sorry.?

But the equalizing is so important. So important. And I think the other side of that is, where entertainment is going now, is that reality TV has become so fake that people really appreciate true reality. So no matter what, if I?m talking to you, if I?m talking to Howard Stern, if I?m on Opie and Anthony, a podcast, TV, whatever I?m in, I make it a point to tell a very true, horrible, embarrassing, honest and real story because people relate to that, and they?re dying for real content.

On the entertainment side of my business, I have a belief that honesty is the next celebrity. Just being a good actor isn?t enough anymore. As consumers, we need honesty. We need to relate. Because of Twitter, because of Facebook, you just can?t be famous anymore. You?ve gotta be real and approachable. I will literally spend two hours a day on Twitter responding to anyone who writes me, because each individual consumer now, they expect a response. You know, twenty years ago, you didn?t write someone you knew from TV. But now, you get mad if they don?t respond. You get angry. That motherfucker didn?t write me back.

KS: Who does he think he is?

MP: Yeah! What an asshole. So it?s very important that you maintain. And you can?t have some intern who is responding. It?s gotta be you.

KS: You can tell. It?s bizarre. I don?t know exactly why, but it?s obvious when it?s not them.

MP: You can tell absolutely. I mean, but you think of the people I met. I met Jay Mohr on Twitter, I met Jay Leno on Twitter, I met Howard Stern on Twitter, I mean all these guys who have helped promote my career. All these huge guys on Twitter and all these podcasts.

KS: How did that happen? You just sent them messages?

MP: I was watching Leno one night, and Jay Mohr was on, and he made a joke about Hoarders. And so I tweeted Jay Mohr, I wrote, ?thanks Jay Mohr, saw you @JayLeno, love you guys, thanks for the Hoarders love #hoarders, Jay Mohr is the funniest guy alive.?

And it was on midnight east coast, and when I woke up the next morning, there must have been a hundred people, of his fan base, that said you gotta get Paxton on your show, he?s awesome, he?s out there man, you gotta ? they loved that real, that honesty.

And so now it?s funny, when I made that commitment early in of being completely honest and real, which is against the grain ? I do believe that you have to go against the grain ? whatever the grain is, you?ve gotta go the opposite. It?s the only way to be seen. I truly believe that, and I did it early enough where nobody else was doing it. Now a lot of people are doing it. But I was able to be loud enough at the beginning because nobody was doing it.

And I?m a nobody man, I?m a trash guy from Virginia, and if I go to LA I?m booked for a week because I can do 100 podcasts. I can do 100 interviews, because people like ? I?m now known as the guy who is so honest and real. It?s part of my brand. And it all started watching tweets and guys on Facebook. I?ll tweet anybody now, I don?t care. I?ve been harassing Kathy Griffin for a year now because she will not respond to me. I?m trying to get her on my podcast, and she won?t do it. Will not do it. I can?t even get her to respond to me.

KS: I thought she was supposed to be D-List.

MP: Yeah! And you would think she needs the company. But she doesn?t ? I don?t think she does her own Twitter anymore, you know? But if you look back at it for me, and if you come back to your story, where you decided ok, I?m going to do this full time, I?m not going to work for someone else anymore, you made a commitment that night, to you and your family. We?re all going to hit that commitment, that decision phase. When you go, when you make that commitment, you gotta jump, full leap of faith, and you have to have a really strong set of beliefs that are not going to be accepted by the norm.

If you?re doing what everyone else is doing, you?re probably not going to be that successful, because there are a hundred other people who are going to be doing it. Chances are there?s someone who?s going to be more talented than you, and a harder worker than you.

That?s my ? I say that every week on my podcast. You will never outwork me. It?s not possible. You will be better looking than me, you will be smarter than me, you will be wealthier than me, but you will never out work me, it?s absolutely not possible. You will fucking die before I quit. I totally believe that. That?s one of my beliefs, and you just have to stick to it.

I will outwork you no matter what, and I approach every situation like that. As a battle. Like I really do, and I take it very personally. You just have to stick to these beliefs, and you have to go after it. You have to crush it, like Jay Mohr says. Don?t just try to be the best. You?ve gotta be the fucking best. Like, IT. Nobody?s better than you. And I believe that. I?m the best fucking trash man in the world. That?s a lot better than being the number eight accountant on the fifth floor.

Now, financially has that rewarded me? It has now, this last two years. But the first fourteen years? No. I?ll make more this year than I made in the last fifteen years combined, but it took me fifteen years to get there. Not easy for my mom, not easy for my wife. It will be easy for my kids because they don?t know any different. I was lucky, I waited for the kids. If I had the kids really early, I don?t think I?d be able to stay this committed to a process like this.

I think you can do anything in life. It?s just a matter of how much are you willing to hurt, and how much are you willing to work. The good news is, if there?s a hundred people like me trying to hustle, the first time it gets hard, fifteen are going to quit. Then the next time it gets hard, another 25 are going to quit. So I mean, just by not quitting I?m going to be in the top 10. Because everyone else has that option, they allow themselves to quit. I will never quit.

Now, I will strategically stop, if it?s financially and mathematically the wrong thing to do, but you?ll never see me quit just because it?s hard. When it?s difficult, and I?m looking at it like, ahh, I should probably quit, it would probably be easier for my wife just to quit right now, well that?s an opportunity because most everyone else is going to quit. So to me, I love that. I embrace that. I like it when things get hard, because now I know everyone?s going to start to make those decisions.

KS: You really kind of made your own path. Even the job title that you have right now?

MP: I made it up.

KS: ?it didn?t exist.

MP: No. And now there?s guys all over the country saying that they?re extreme cleaning specialists. I just made it up one afternoon in an interview.

KS: Did you have like a list of candidates for your title that you chose from?

MP: No, I just actually said it and it stuck. And now, it?s funny, even my number one competitor which is Corey Chalmers, who is a good friend, but he is by far my number one competitor in the country, but it?s for real, we love each other but we don?t.

We both believe we?re the best, and to complicate the story more, Hoarders actually started off as a pilot for his company. The pilot show was actually about Corey?s cleanup company, and for some reason he didn?t end up on the show for almost 3 years. Not sure why, but it helped me

So I thank him all the time, I?m like, thanks for fucking that up man, because you gave me three years on TV before he got on. I would never have been on TV had Corey never messed up.

KS: You?ve got a lot of screw ups to be grateful for.

MP: Oh my God. There are so many mistakes out there that helped my life.

KS: The reason I started this site was, I wanted to help people understand that they don?t have to sell themselves out. You know, I wanted people to know they could do something they love. What advice would you have for them?

MP: You have to turn off all the other voices. If you?re single, you turn off all the voices. If you?re married or have a partner, then that voice matters. But that?s it. I used to struggle with, alright, what is my mom gonna think, what is my grandmother gonna think. It used to really bother me that my mom had to tell her friends that I didn?t do anything.

I was engaged to another girl, and I remember she really wanted me to get a new job. And her now husband is a systems process analyst. That?s who she needed to marry, not me. I never want to be a systems process analyst. I don?t know what the fuck that means. But for years, I just wanted ? my mind wanted to do what I do now, but I so badly just wished, I would pray that I would grow up and be able to be a systems process analyst.

Man, if that?s not who you are, just move on. Spend your energy on creating something new. For me, you?ve just got to totally, totally block out those voices. They don?t matter, man. You?re on your own, you?ve got to create your own path. Your own path doesn?t involve everyone else?s opinions.

If you truly care what your parents think, don?t even start. It?s a waste of your time. Like if you need peoples? approval. Well, that?s not true. I need peoples? approval. I mean, I?m on TV. I?m a needy guy. But at the end of the day, I?ve gotta be comfortable for ten, fifteen years ? an extended period of time, going against the grain and knowing it?s going to pay off eventually.

But every morning you?re going to want to quit. And you can?t. So you just can?t care what other people think. Your path is not going to be created by other people. If you go on a path that someone else created, you?re not a trailblazer. You have to be comfortable being a trailblazer, and it might take ten years of hurt before you get your first even hint of positive feedback. But I mean, I love it. My high, I mean, I used to be an addict. I?m a recovering addict, and my high now is working and being a dad. I love helping people, I love creating things. Like, that?s my drug.

KS: You?ve replaced your other addictions with an addiction to your job. You?re not always at home. A lot of people, you know, tons of people struggle with keeping a balance between?

MP: You?re not going to have a balance. Balance is a great word. You?re not gonna have a balance in this path. Some things are gonna give. I have no friends anymore. Everything I do is work. I?m either with my family or I?m working. There is no free time.

People ask all the time, what do you do for fun? Couldn?t tell you. I don?t. I work. Now, I love my job. Luckily, what I do is totally fun for me. But when I?m driving somewhere, I?m doing an interview on a podcast or a radio station. If I?m on a train, I?m doing an interview somewhere. There is no downtime. I don?t watch football anymore, my kids don?t care about football. So my free day at home, I don?t work on Saturdays and Sundays anymore if I?m home. If I?m on the road, man, I?m filling up 20 hours.

I don?t sleep more than four hours a night. Haven?t for years. I have to focus as much as I can on the road. I mean, this is a great example. My family is gone for two days. So I?ve got a lunch with you, a dinner with someone else tonight, and I?ve got three interviews this afternoon. Like, I?m going to use as much as my downtime so when I am with my family I?m going to be able to give them one hundred percent.

Could I be a more present dad? Probably. I?ll always be working on that. My wife really needs stability, and financially that?s difficult for me, because I might work really hard for six months and then have no paychecks for six months. So I?ve had to learn how to communicate with her better, we?ve definitely ? it?s been hard on our relationship. We?re stronger for it now, but that first year was not easy.

I?ve been doing this for fifteen years, so I?ve seen the good happen two or three years later down the road. My wife?s never lived that way, so she doesn?t know that believing in something and hoping that it?s going to pay off ? the first time she saw that happen, I think she was more pissed than she was happy because I was right. Now we?ve been married for five years now, and she sees a lot more now. She says, I know, it will work out. And like, that makes me so proud. But she?s a really good balance for me, because she does all our bills. I don?t have anything to say with our home bills. Each month we sit down and say, how much money do you have to make this month? And she?s in charge of all that. She needs to have control of that stuff for her to have some type of balance.

She makes me all the time, just, stop on new ideas. And my dad all the time, my dad was notorious for that. My dad was a really creative and cool guy, but before he died, he couldn?t not create. He never knew how to collect. So he died broke. And my wife and my mom really hammer into my head, you must only have these five ideas, and until they make enough money for us to live on, you can?t go on to another idea. I?ve got two more ideas right now that are better than anything I?m doing right now. I can?t touch it. And I made the commitment to my family that I won?t. I stopped gambling years ago, and I can?t, because in my family?s mind that would be cheating. It would be putting something else ahead of the family.

So I have my business, that?s what I?m allowed to gamble with if you will. But with very set limits from my family. My mom and my wife, they?re my bosses. And I don?t mean that my wife?s a boss, but they?re my check. When you?re an entrepreneur, you?ve gotta have someone you?re accountable to. And that?s my wife and my mom.

KS: It?s easy to get lazy.

MP: Oh my God, I have to make sure that I have an office to go to. Personally. Some people can work from home. I can?t. I?ll be sitting there watching the CW at 1:00 on a Tuesday if I?m at home.

I have to be an entrepreneur now. That?s who I am. I couldn?t go work for my father in law. If that?s what I had to do to support my family I would, but I would be miserable. But now, I love every single thing that I do. I love my podcast, like, that?s my fun.

I stopped drinking pretty much on the road. I used to go out and get hammered on the road, like, I?m building brand by being out and meeting people in a bar. No I?m not. I need to be in getting my emails done and getting my projects done, so that when I get home I can get off the plane and go right to my kids and give them every minute that I can. I do believe that I need to everything I can on the road or in the office to make money to support them.

Everyone?s gonna tell you you suck, and everyone?s gonna tell you you?re gonna fail. And if you listen, you will.

Source: http://careerthoughts.com/matt-paxton

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